This past week, several exceptional performances have marked the African CrossFit scene. In Johannesburg, South Africa, the CrossFit Leagues saw local athlete, Thabo Mokoena, emerge as a rising star after clocking record times in multiple events. His performance in the ‘Murph’ challenge was particularly noteworthy, showcasing his endurance and strength as he completed the grueling sequence in under 30 minutes, a first for the region.